How to Patch Your Heart after a Breakup

Being deceived by someone dear to heart leaves you with the worst experience of your life. You feel shattered and inconsolable; find yourself crying most of the time, and lose interest in almost everything that used to fascinate you. Though the loss is irrecoverable, you should at least make an effort to get back to life. Believe me, it is easier than one could have imagined. To help you patch your broken heart, we have shared here the most effective ways to forget your Ex-boyfriend and resume your happy life.
Disconnect From Your Ex
The first and foremost thing is to cut off communication with the person who broke your heart. From your mobile number to social media accounts and email addresses, bar all the ways he can approach you or you can approach him. If you are still in contact with a person you want to forget, you can never do what you are supposed to. Some people prefer to remain in contact with their ex as friends rather than eliminating all contacts. However, if you do not find yourself comfortable remaining in contact with your ex, and want to kick ex out of  mind  you are absolutely right in your stance.
Yoga Can Heal Your Heart
Your body has been in an unfavorable condition since the breakup, take the support of Yoga workout to get your body relaxed and release your mind from the negative past thoughts. Regular workout refreshes your mood and helps you stay fit and fab. If you are not comfortable with difficult exercises and workouts, start with a morning walk or jogging in your nearby park. It will not just release unwanted pressure from your body but also help you get introduced to new and optimistic people who can be your workout companions. Also, you can try swimming, or joining a dance class can be a great option.
Make More Plans to Hang Out with Buddies
Stay around those who can have a positive impact on your mood and thoughts. Meet with old friends and plan more parties and hang outs with your best friends. It will let you forget the bad memories and produce new and happy ones. Keep in mind that you do not waste your happy hours discussing your breakup and cursing your ex-boyfriend. Talk about the things and experiences that excite you and give you more pleasure.
Avoid Rebound Relationships
Entering into a new relationship immediate after having a breakup with an aim to sidestep the heartbroken emotions is called rebound relationship. Though rebound relationship can help you get out of the pain, it can shatter you badly if your new relationship does not work as well. It means you will have to face the loss of having two breakups at once. So, take a break and make yourself prepare before binding yourself in a new relation. And not let your previous experiences ruin your new ones.
Give More Love to Yourself
Give more time and affection to yourself. Go to shopping, buy yourself new and trendy cloth; have parlor sessions and try a make-over. Remember that you are beautiful and you only deserve the best. There is certainly a handsome hunk waiting for you somewhere, so be ready to embrace him.   
Author bio

Cathy is a blogger and relationship adviser .She loves to write about latest mobile phone apps and social media. She is a keen observer of latest technology and mobile apps.
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